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This area of our website is designed specifically for current Triad Health Center clients. If you are a current client of Triad Health Center you will find many useful resources below to further your success on a customized program plan.

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Launch Resource Center

Better Posture for Better Health

3 Easy Exercises to Improve Posture
“Stand up straight!” “Stop slouching!” If you’ve heard those remarks before, especially from your parents growing up, raise your hand. They may have been nagging comments, but your parents were right. Posture not only affects how you look externally, on the outside, but how your body functions internally. Your posture […]

October 20th, 2017|mobility, Pain, posture|

Creaky Floor or Creaky Knees?

It’s a beautiful morning, the first rays of light poke through your windows, birds are chirping, and the smell of fresh air hits your nose. You hear the floorboards creak as you make your way over to the kitchen and your freshly brewed pot of coffee. But wait, that’s not the hardwood floor creaking, it’s […]

July 11th, 2017|Knee, Pain, Stem Cell Therapy|