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Vitamin D

Beating the Flu Naturally

We are in the midst of the flu and cold season, so it’s time to arm yourself and loved ones by strengthening your immune system through natural remedies. We are all exposed to viruses and bacteria every day so why is it that some people get the flu while others do not?

I believe that flu […]

January 10th, 2016|Immune System, Vitamin D|

Heart Health: Strengthen with Vitamin D

Heart Disease month is in full effect; however, there are misconceptions about what keeps your heart healthy or what can destroy it. Low levels of vitamin D have again been linked with reduced survival rates in patients with heart failure. The study, conducted at the University Medical Center, Groningen, in the Netherlands, also suggested that low […]

February 10th, 2015|Heart Health, Immune System, Vitamin D|