Elise Schwartz

/Elise Schwartz

About Elise Schwartz

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So far Elise Schwartz has created 15 blog entries.

Natural Allergy Relief Protocol

What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Natural allergy treatments can be as effective and, in many cases, more effective than allergy medications. Allergy medications are known to contribute to several conditions, including heart conditions, high blood pressure, altered brain health, dementia, hallucination, seizures, [...]

2019-04-02T11:18:24-04:00April 2nd, 2019|allergies, Chiropractic, Health Goals, Natural Living|

Announcing New CSA Partnership

We are excited to announce we are beginning a partnership with Faucette Farms as their newest drop-site for their local CSA Program! The quality is in their food. We chose Faucette Farms because of their high standards for growing USDA Certified organic produce and pastured eggs.  Knowing how your food is grown -- what's on [...]

2019-03-27T15:01:58-04:00February 25th, 2019|Nutrition|

Chiropractic for my Child?

With all the regular checkups many take their child to; teeth, ears, eyes, and sports physicals, you don’t often hear of having a child’s spinal health evaluated on a regular basis. How often have you heard of a child complaining of “throwing their back out” or wince in pain when bending over to pick up [...]

2019-03-27T15:01:58-04:00February 21st, 2018|Chiropractic, Immune System|

The Power Within

An introductory look into the Brain and Nervous System The brain is the master controller of the body and is part of your Central Nervous System (CNS). There are billions of nerve cells, also called neurons, in the nervous system. The brain alone has about one hundred billion neurons in it, which to put into perspective, is as many stars [...]

Text Neck: More Serious Than It Looks

Have you ever looked at your posture while texting or using your cell phone? Chances are you haven’t. However, you can spot it easily in other people; their head is jutted forward and shoulders hunched over in a stooped posture.  It is easy to get caught in that posture for minutes to hours as you [...]

2019-03-27T15:01:58-04:00December 7th, 2017|Chiropractic, mobility, posture|

Better Posture for Better Health

3 Easy Exercises to Improve Posture “Stand up straight!” “Stop slouching!” If you’ve heard those remarks before, especially from your parents growing up, raise your hand. They may have been nagging comments, but your parents were right. Posture not only affects how you look externally, on the outside, but how your body functions internally. Your [...]

2019-03-27T15:01:59-04:00October 20th, 2017|mobility, Pain, posture|

Introduction to Intermittent Fasting

How would you like to be able to lose weight, heal your gut, build muscle, balance your hormones, and enjoy many other health benefits? As research is now showing, this can be achieved by changing the window of time that you eat your foods, which is called “intermittent fasting”. This is not a new concept. [...]

2019-03-27T15:01:59-04:00October 10th, 2017|Health Goals, Nutrition|

Focusing on What you Really Want

"If we want to achieve extraordinary results and fulfillment, we need more than just time management systems. We need a new system of thinking, a way to focus immediately on the results that are most important to us in our lives. Instead of focusing on what it is we need to do, we should first [...]

2019-03-27T15:01:59-04:00August 14th, 2017|Health Goals, Stress, Uncategorized|

Creaky Floor or Creaky Knees?

It’s a beautiful morning, the first rays of light poke through your windows, birds are chirping, and the smell of fresh air hits your nose. You hear the floorboards creak as you make your way over to the kitchen and your freshly brewed pot of coffee. But wait, that’s not the hardwood floor creaking, it’s [...]

2019-03-27T15:01:59-04:00July 11th, 2017|Knee, Pain, Stem Cell Therapy|

New Millennial Diseases and the Perfect Storm

There is no question that the current state of our health in America has hit the crisis stage. Many of you who are reading this article probably can’t remember anyone being allergic to peanuts in your school days. Yet today, a bag of peanuts or a simple peanut butter and jelly sandwich will bring panic [...]

2019-03-27T15:01:59-04:00May 10th, 2016|Functional Medicine|

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