Triad Health Center Blog
5 Signs You Have the Holiday Blues
The holidays are usually viewed as a time of happiness and rejoicing, but for some of us, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression. [...]
Fight the Flu Naturally
🤧 Runny Nose. 🤒 Fever and chills. 🤢 Body aches and tummy pain. FLU SEASON IS HERE! Your body was made to heal! Support your body through the stress the holidays bring. Given the [...]
Pursuing Gratitude
How much difference can six weeks make in your life? If it’s six weeks of consciously practicing gratitude, it could be a real life-changer. The benefits of consciously practicing gratitude are fairly well documented. If [...]
5 Ways To Be Happier Once and For All!
Have you ever felt something was holding you back from being happy? Maybe you feel it’s another person, your living situation, your job, or even yourself. Maybe you’ve tried buying several new cars or [...]
What Inflammation Feels Like
Inflammation. You've probably heard about it by now; that it's the leading cause of just about every disease and early death. Inflammation has also been linked to the cause of food allergies (e.g. gluten). In [...]
CBD for Allergies
Allergies can be a real pain, both in the physical and metaphorical sense. Chances are you’ve experienced some sort of allergy, whether chronic, seasonal or as a reaction to certain foods. Allergies can result from [...]
4 Tips to Achieve Your 2020 Health Goals
Do you want to establish healthy habits this new year? From improving your gut health and digestion, to losing weight, to finding a healthy and enjoyable exercise routine, you have the power to make your [...]
Christmas Toy Drive Special
Let's make a difference in Greensboro! It's TOY DRIVE TIME! We are partnering for the 6th year with Toys for Tots and our NC United States Marine Corps. Please drop off new, unwrapped toys at our office [...]
Dry Brushing for Wellness
Have you heard about Dry Brushing yet? It’s been getting some buzz recently in magazines and news programs as the method makes a comeback, even to “the rich and famous,” as a simple way to [...]
Autoimmune Disease: 10 Signs You Have It + How To Reverse It
Autoimmune conditions affect over 50 million Americans, a large percentage of which are women. Autoimmune diseases are considered a top 10 leading cause of death in women under the age of 65. They come in different [...]
