How much difference can six weeks make in your life? If it’s six weeks of consciously practicing gratitude, it could be a real life-changer. The benefits of consciously practicing gratitude are fairly well documented. If [...]
Have you ever felt something was holding you back from being happy? Maybe you feel it’s another person, your living situation, your job, or even yourself. Maybe you’ve tried buying several new cars or [...]
Inflammation. You've probably heard about it by now; that it's the leading cause of just about every disease and early death. Inflammation has also been linked to the cause of food allergies (e.g. gluten). In [...]
Allergies can be a real pain, both in the physical and metaphorical sense. Chances are you’ve experienced some sort of allergy, whether chronic, seasonal or as a reaction to certain foods. Allergies can result from [...]
Do you want to establish healthy habits this new year? From improving your gut health and digestion, to losing weight, to finding a healthy and enjoyable exercise routine, you have the power to make your [...]
Let's make a difference in Greensboro! It's TOY DRIVE TIME! We are partnering for the 6th year with Toys for Tots and our NC United States Marine Corps. Please drop off new, unwrapped toys at our office [...]
This area of our website is designed specifically for current Triad Health Center clients. If you are a current client of Triad Health Center you will find many useful resources below to further your success on a customized program plan.