Triad Health Center Blog

Love Your Spine

By |February 4th, 2022|Categories: Chiropractic, Health Goals, Heart Health, inflammation, Knee, mobility, Pain, posture, self-care, Stress, Weight Loss|Tags: , , , , , , , , |

Mid-February is just around the corner and you know what that means…ValenSpines Day! That’s right!  On February 14th we celebrate ValenSpines Day at Triad Health Center! Just how does one celebrate ValenSpines Day, you [...]

The 3 Ways God Answers Prayers

By |February 3rd, 2022|Categories: Body Code, Brain Health, Emotion Code, Emotional Release Therapy, Health Goals, self-care, Stress|Tags: , , , , , , |

Have you ever asked God for something and gotten it right away? Have you ever felt like God isn’t listening when you’ve prayed for something you’ve wanted? Have you ever had to be still [...]

3 Simple Ways to Live with Purpose and Intention

By |June 22nd, 2021|Categories: Body Code, Brain Health, Emotion Code, Emotional Release Therapy, Health Goals, self-care, Stress|Tags: , , , , , , |

There are simple ways to live with intention and purpose and it can begin at a young age. When I was a kid, I wanted to be a Veterinarian.  I wanted to help sick [...]

Chronic Fatigue Syndrome: A Functional Medicine Expert’s Guide

By |March 1st, 2021|Categories: Chronic Fatigue Syndrome, Functional Medicine, Pain, Stress|Tags: , , , |

Do you feel tired, even when you’ve gotten plenty of sleep the night before? Does your mind feel “foggy” all day long, no matter how many cups of coffee you have? Does completing the [...]

Pursuing Gratitude

By |November 29th, 2020|Categories: Emotional Release Therapy, Health Goals, Heart Health, self-care|Tags: , , , |

How much difference can six weeks make in your life? If it’s six weeks of consciously practicing gratitude, it could be a real life-changer. The benefits of consciously practicing gratitude are fairly well documented. If [...]

Fight the Flu Naturally

By |November 6th, 2020|Categories: Health Goals, Immune System, self-care, Vitamin D|Tags: , , , |

🤧 Runny Nose. 🤒 Fever and chills. 🤢 Body aches and tummy pain. FLU SEASON IS HERE! Your body was made to heal!  Support your body through the stress the holidays bring. Given the [...]

5 Signs You Have the Holiday Blues

By |October 28th, 2020|Categories: Emotion Code, Emotional Release Therapy, Health Goals, self-care|Tags: , , , |

The holidays are usually viewed as a time of happiness and rejoicing, but for some of us, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression. Emotions [...]

5 Ways To Be Happier Once and For All!

By |August 4th, 2020|Categories: Body Code, Brain Health, Emotion Code, Emotional Release Therapy, self-care, Stress|Tags: , , , , , |

Have you ever felt something was holding you back from being happy? Maybe you feel it’s another person, your living situation, your job, or even yourself. Maybe you’ve tried buying several new cars or [...]

What Inflammation Feels Like

By |May 9th, 2020|Categories: Autoimmune, Brain Health, Chiropractic, Functional Medicine, Gut Health, Heart Health, Immune System, inflammation, Knee, mobility, Pain, Stress, Weight Loss|Tags: , , , , , , , , , , , , , , |

Inflammation.  You've probably heard about it by now; that it's the leading cause of just about every disease and early death.  Inflammation has also been linked to the cause of food allergies (e.g. gluten). [...]

CBD for Allergies

By |April 1st, 2020|Categories: allergies, Immune System, inflammation, mobility, Pain, Stress|Tags: , , , , , |

Allergies can be a real pain, both in the physical and metaphorical sense.  Chances are you’ve  experienced some sort of allergy, whether chronic, seasonal or as a reaction to certain foods.  Allergies can result [...]

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