Triad Health Center Blog

10 Ways to Use NutriDyn Fruits & Greens

By |September 26th, 2023|Tags: , , , , , , , , |

We're supposed to consume 9-11 servings of veggies a day.  Let's be real...It's hard!  Most people don't even come close to that on a daily basis.  Realistically, most of us don't have the time [...]

Love Your Spine

By |February 4th, 2022|Tags: , , , , , , , , |

Mid-February is just around the corner and you know what that means…ValenSpines Day! That’s right!  On February 14th we celebrate ValenSpines Day at Triad Health Center! Just how does one celebrate ValenSpines Day, you [...]

Chronic Fatigue Syndrome: A Functional Medicine Expert’s Guide

By |March 1st, 2021|Tags: , , , |

Do you feel tired, even when you’ve gotten plenty of sleep the night before? Does your mind feel “foggy” all day long, no matter how many cups of coffee you have? Does completing the [...]

Pursuing Gratitude

By |November 29th, 2020|Tags: , , , |

How much difference can six weeks make in your life? If it’s six weeks of consciously practicing gratitude, it could be a real life-changer. The benefits of consciously practicing gratitude are fairly well documented. If [...]

What Inflammation Feels Like

By |May 9th, 2020|Tags: , , , , , , , , , , , , , , |

Inflammation.  You've probably heard about it by now; that it's the leading cause of just about every disease and early death.  Inflammation has also been linked to the cause of food allergies (e.g. gluten). [...]

4 Tips to Achieve Your 2020 Health Goals

By |January 6th, 2020|Tags: , , , , , , , , , , |

Do you want to establish healthy habits this new year?  From improving your gut health and digestion, to losing weight, to finding a healthy and enjoyable exercise routine, you have the power to make [...]

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