Blog2019-03-27T15:01:57-04:00

Triad Health Center Blog

Not Losing Weight on Keto? 5 Mistakes You Could Be Making

By |June 24th, 2019|Categories: Functional Medicine, Gut Health, Health Goals, Nutrition, Weight Loss|Tags: , , , , , , , |

If you've been following a ketogenic diet but not losing weight after a few weeks, you may start asking: why am I not losing weight on keto?  It can be defeating to see the scale [...]

10 Ways to Use NutriDyn Fruits & Greens

By |June 21st, 2019|Categories: Functional Medicine, Gut Health, Immune System, Nutrition, Uncategorized|Tags: , , , , , , , , |

We're supposed to consume 9-11 servings of veggies a day.  Let's be real...It's hard!  Most people don't even come close to that on a daily basis.  Realistically, most of us don't have the time or [...]

Dr. Schwartz’s Top 3 Ways to Reduce Pain

By |May 3rd, 2019|Categories: Functional Medicine, Nutrition, Pain|Tags: , , , |

Waking up in the middle of the night in pain. Leaving the dinner table because of stomach issues. Sitting on the sidelines while your kids play because the pain in your legs and back keep [...]

Natural Allergy Relief Protocol

By |April 2nd, 2019|Categories: allergies, Chiropractic, Health Goals, Natural Living|Tags: , , , , , |

What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Natural allergy treatments can be as effective and, in many cases, more effective than allergy medications. Allergy [...]

The Power Within

By |January 8th, 2018|Categories: Brain Health, Chiropractic, Gut Health, Health Goals, Immune System, Nutrition|Tags: , , , , , |

An introductory look into the Brain and Nervous System The brain is the master controller of the body and is part of your Central Nervous System (CNS). There are billions of nerve cells, also called neurons, in [...]

Text Neck: More Serious Than It Looks

By |December 7th, 2017|Categories: Chiropractic, mobility, posture|Tags: , , , |

Have you ever looked at your posture while texting or using your cell phone? Chances are you haven’t. However, you can spot it easily in other people; their head is jutted forward and shoulders hunched [...]

Better Posture for Better Health

By |October 20th, 2017|Categories: mobility, Pain, posture|Tags: , , |

3 Easy Exercises to Improve Posture “Stand up straight!” “Stop slouching!” If you’ve heard those remarks before, especially from your parents growing up, raise your hand. They may have been nagging comments, but your parents [...]

Introduction to Intermittent Fasting

By |October 10th, 2017|Categories: Health Goals, Nutrition|Tags: , , , , |

How would you like to be able to lose weight, heal your gut, build muscle, balance your hormones, and enjoy many other health benefits? As research is now showing, this can be achieved by changing [...]

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