Dr. Schwartz’s Top 3 Ways to Reduce Pain

Waking up in the middle of the night in pain. Leaving the dinner table because of stomach issues. Sitting on the sidelines while your kids play because the pain in your legs and back keep you there. Chronic pain hijacks your daily life, but you’re so busy (and exhausted), that it’s overwhelming to think about [...]

2019-05-03T15:56:09-04:00May 3rd, 2019|Functional Medicine, Nutrition, Pain|

Better Posture for Better Health

3 Easy Exercises to Improve Posture “Stand up straight!” “Stop slouching!” If you’ve heard those remarks before, especially from your parents growing up, raise your hand. They may have been nagging comments, but your parents were right. Posture not only affects how you look externally, on the outside, but how your body functions internally. Your [...]

2019-03-27T15:01:59-04:00October 20th, 2017|mobility, Pain, posture|

Creaky Floor or Creaky Knees?

It’s a beautiful morning, the first rays of light poke through your windows, birds are chirping, and the smell of fresh air hits your nose. You hear the floorboards creak as you make your way over to the kitchen and your freshly brewed pot of coffee. But wait, that’s not the hardwood floor creaking, it’s [...]

2019-03-27T15:01:59-04:00July 11th, 2017|Knee, Pain, Stem Cell Therapy|

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