Triad Health Center Blog
Focusing on What you Really Want
"If we want to achieve extraordinary results and fulfillment, we need more than just time management systems. We need a new system of thinking, a way to focus immediately on the results that are [...]
Creaky Floor or Creaky Knees?
It’s a beautiful morning, the first rays of light poke through your windows, birds are chirping, and the smell of fresh air hits your nose. You hear the floorboards creak as you make your [...]
New Millennial Diseases and the Perfect Storm
There is no question that the current state of our health in America has hit the crisis stage. Many of you who are reading this article probably can’t remember anyone being allergic to peanuts [...]
The Perfect Storm
Have you ever had someone ask you: “so, when did things start to go wrong?” This could relate to many scenarios in life, but when it comes to your health you may have had [...]
Beating the Flu Naturally
We are in the midst of the flu and cold season, so it’s time to arm yourself and loved ones by strengthening your immune system through natural remedies. We are all exposed to viruses [...]
Heart Health: Strengthen with Vitamin D
Heart Disease month is in full effect; however, there are misconceptions about what keeps your heart healthy or what can destroy it. Low levels of vitamin D have again been linked with reduced survival rates [...]
Tips For Beating The Holiday Bulge
Don't let the stress and the sweets of the season sneak up on you. A little prep in advance will go a long way in avoiding holiday weight gain. Here are my top tips: [...]
Getting Your Children Healthy – It Starts With You!
Our readers have chimed in with an excellent question! Mary, from Greensboro, asked the question: “My 8-year-old has struggled with his health and weight for years. How can I get him to make healthier [...]