Triad Health Center Blog
10 Ways to Use NutriDyn Fruits & Greens
We're supposed to consume 9-11 servings of veggies a day. Let's be real...It's hard! Most people don't even come close to that on a daily basis. Realistically, most of us don't have the time [...]
Love Your Spine
Mid-February is just around the corner and you know what that means…ValenSpines Day! That’s right! On February 14th we celebrate ValenSpines Day at Triad Health Center! Just how does one celebrate ValenSpines Day, you [...]
Chronic Fatigue Syndrome: A Functional Medicine Expert’s Guide
Do you feel tired, even when you’ve gotten plenty of sleep the night before? Does your mind feel “foggy” all day long, no matter how many cups of coffee you have? Does completing the [...]
Pursuing Gratitude
How much difference can six weeks make in your life? If it’s six weeks of consciously practicing gratitude, it could be a real life-changer. The benefits of consciously practicing gratitude are fairly well documented. If [...]
Fight the Flu Naturally
🤧 Runny Nose. 🤒 Fever and chills. 🤢 Body aches and tummy pain. FLU SEASON IS HERE! Your body was made to heal! Support your body through the stress the holidays bring. Given the [...]
What Inflammation Feels Like
Inflammation. You've probably heard about it by now; that it's the leading cause of just about every disease and early death. Inflammation has also been linked to the cause of food allergies (e.g. gluten). [...]
CBD for Allergies
Allergies can be a real pain, both in the physical and metaphorical sense. Chances are you’ve experienced some sort of allergy, whether chronic, seasonal or as a reaction to certain foods. Allergies can result [...]
4 Tips to Achieve Your 2020 Health Goals
Do you want to establish healthy habits this new year? From improving your gut health and digestion, to losing weight, to finding a healthy and enjoyable exercise routine, you have the power to make [...]
Christmas Toy Drive Special
Let's make a difference in Greensboro! It's TOY DRIVE TIME! We are partnering for the 6th year with Toys for Tots and our NC United States Marine Corps. Please drop off new, unwrapped toys at our office [...]
Dry Brushing for Wellness
Have you heard about Dry Brushing yet? It’s been getting some buzz recently in magazines and news programs as the method makes a comeback, even to “the rich and famous,” as a simple way [...]
